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Blackened Redfish Fillets in a Screaming Cast-Iron Skillet

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🍽️ Cajun & Creole ⏱️ 10 min prep · 8 min cook 👥 Serves 2 📊 Home Cook
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Ingredients

Method

  1. Stir the paprika, garlic and onion powders, thyme, oregano, cayenne, pepper, and salt together on a plate. This is your blackening dust — it is spice, not char.
  2. Heat a dry cast-iron skillet over high until a flick of water vanishes instantly, about 5 minutes. It should look faintly gray, not glowing.
  3. Dip each Redfish Fillets fillet in melted butter, let the excess run off, then press both sides into the spice mix until fully coated.
  4. Lay the Redfish Fillets in the dry skillet and do not move it. Cook 2–3 minutes per side; the crust should be deep mahogany and smell toasted, not acrid. Fish is done at 145°F (63°C); poultry at 165°F (74°C).
  5. Rest 2 minutes, spoon over any remaining butter, and finish with a hard squeeze of lemon.

quickone-panspicy

Cooking a protein? Check safe internal temperatures in our food safety guide before serving.