RecipeRoulette
Jamaican Oxtail with Butter Beans & Carrots
Three hours of nothing, then the best gravy of your life.
🍽️ Caribbean
⏱️ 25 min prep · 180 min cook
👥 Serves 6
📊 Confident
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Ingredients
- 3½ lb oxtail, trimmed of loose fat
- 1 can (15 oz) butter beans, drained
- 2 cups Carrots, cut into chunks
- 1 onion, diced
- 6 cloves garlic, minced
- 2 tbsp grated ginger
- 4 scallions, chopped
- 2 tbsp browning sauce or 1 tbsp dark molasses
- 3 tbsp soy sauce
- 1 tbsp Worcestershire
- 1 tsp ground allspice
- 2 tsp dried thyme
- 1 scotch bonnet, left whole
- 3 cups beef stock
- 2 tbsp neutral oil
- Salt and black pepper
Method
- Rub the oxtail with soy sauce, Worcestershire, browning, allspice, thyme, salt, and pepper. Marinate 2 hours minimum; oxtail is patient and so should you be.
- Scrape off the marinade (reserve it) and sear the pieces hard in oil in a heavy pot, 3 minutes a side, until the edges are almost black. Undercooked color here means pale gravy later.
- Add the onion, garlic, ginger, and scallions and cook 5 minutes, then return the marinade, the stock, and the whole scotch bonnet.
- Cover and braise on the lowest possible simmer for 2½ hours, checking once an hour and topping up with water if it drops below the meat. The meat should retreat from the bone and wobble.
- Add the Carrots and butter beans for the final 25 minutes. Remove the scotch bonnet before it bursts.
- Skim the fat, then simmer uncovered until the gravy is thick, dark, and glossy enough to coat the back of a spoon. Serve with rice and peas.
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Cooking a protein? Check safe internal temperatures in our food safety guide before serving.