RecipeRoulette
Shiro Wat — Silky Chickpea-Flour Stew with Tomatoes
The fastest wat in Ethiopia, and maybe the most beloved.
🍽️ Ethiopian
⏱️ 5 min prep · 20 min cook
👥 Serves 2
📊 Beginner
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Ingredients
- ¾ cup shiro powder (or chickpea flour plus 1 tbsp berbere)
- 1 small red onion, minced
- 3 tbsp niter kibbeh or oil
- 3 cloves garlic, minced
- 2 Tomatoes, diced
- 3 cups water, plus more as needed
- 1 jalapeño, sliced
- Salt
- Injera or warm flatbread, for serving
Method
- Soften the onion and garlic in the niter kibbeh over medium until golden, 5 minutes, then add the Tomatoes and cook until saucy, 3 minutes.
- Whisk the shiro powder with the water until lump-free — a whisk now saves regret later.
- Pour the slurry into the pot, whisking, and simmer gently 10–12 minutes, stirring often, until it thickens to the nap of warm pudding.
- Loosen with hot water if it tightens; shiro should slump lazily off the spoon.
- Season with salt, float the jalapeño slices on top, and serve bubbling with injera for scooping.
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Cooking a protein? Check safe internal temperatures in our food safety guide before serving.