RecipeRoulette
Crispy Falafel Bowl with Cucumber
Herby, crunchy, drenched in tahini.
🍽️ Middle Eastern
⏱️ 20 min prep · 12 min cook
👥 Serves 2
📊 Confident
Adapt this to your ingredients →
Ingredients
- 1½ cups dried chickpeas, soaked overnight (not canned — they'll fall apart)
- 1 cup parsley and cilantro, packed
- 4 cloves garlic
- 1 tsp cumin, ½ tsp coriander
- 1 small onion
- Neutral oil for shallow frying
- 1 cup Cucumber, chopped
- 3 tbsp tahini + 1 lemon + water (sauce)
- Pita and pickled turnips, to serve
Method
- Pulse the soaked (not cooked) chickpeas with herbs, garlic, onion, spices, and salt to a coarse, sandy paste. Chill 30 minutes so it holds.
- Form into small patties. Shallow-fry in 340°F oil until deep brown and crisp, 2–3 minutes a side. Drain on a rack.
- Whisk tahini with lemon and enough water to make a pourable sauce.
- Build bowls with Cucumber, warm pita, falafel, and a flood of tahini. Pickles are non-negotiable.
projectvegan
Cooking a protein? Check safe internal temperatures in our food safety guide before serving.