RecipeRoulette

Masala Oats Upma

Savory spiced oats with the full tadka treatment.

🍽️ Indian ⏱️ 10 min prep · 15 min cook 👥 Serves 2 📊 Beginner
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Ingredients

Method

  1. Dry-toast the oats in the pan 2 minutes until nutty; set aside — this keeps them distinct instead of porridgey.
  2. Make the tadka: pop the mustard seeds in hot ghee, add cumin, curry leaves, chili, and ginger — 30 crackling seconds.
  3. Add the onion until golden, then the Carrot, peas, and turmeric with a splash of water; cook 3 minutes.
  4. Return the oats with 1¼ cups water and salt; stir 3–4 minutes until tender but standing apart.
  5. Lemon squeezed hard, cilantro over. Savory oats sound like a compromise until the tadka hits — then they sound like breakfast next Tuesday too.

healthyquickvegan-friendly

Cooking a protein? Check safe internal temperatures in our food safety guide before serving.