RecipeRoulette
Provençal White Fish & White Bean Stew
The south of France, one pot, no passport.
🍽️ French
⏱️ 10 min prep · 30 min cook
👥 Serves 2
📊 Home Cook
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Ingredients
- 12 oz White Fish
- 1 can (15 oz) white beans, drained
- 2 cups Zucchini, chunked
- 1 fennel bulb or onion, sliced
- 4 cloves garlic, sliced
- 1 can (14 oz) diced tomatoes
- 1 cup stock
- 3 tbsp olive oil
- 1 tsp herbes de Provence
- Zest of 1 orange or lemon
- Crusty bread
Method
- Soften the fennel in olive oil with salt until silky, 6 minutes. Add garlic and herbes de Provence for 1 minute.
- Add tomatoes, stock, beans, and the Zucchini. Simmer 12 minutes until the Zucchini is tender and the broth tastes like it went somewhere on vacation.
- Nestle in the White Fish and cook gently 6–8 minutes until just done.
- Finish with the citrus zest and a thread of good olive oil. Serve with bread and the smug feeling of someone who owns a fennel bulb.
one-potcozy
Cooking a protein? Check safe internal temperatures in our food safety guide before serving.