RecipeRoulette
Rasta Pasta with Chicken Thighs
Jerk seasoning meets creamy pasta — the Caribbean-Italian handshake.
🍽️ Caribbean
⏱️ 15 min prep · 20 min cook
👥 Serves 4
📊 Home Cook
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Ingredients
- 1 lb Chicken Thighs
- 12 oz penne pasta
- 2 tbsp jerk seasoning (divided)
- 3 bell peppers (red, yellow, green — the 'rasta' colors), sliced
- 1 cup cream
- ½ cup grated parmesan
- 3 cloves garlic, minced
- 2 scallions, sliced
- 1 tbsp neutral oil
Method
- Rub the Chicken Thighs with most of the jerk seasoning and sear in the oil over medium-high until cooked through (165°F for chicken; shrimp: pink and curled). Rest, then slice.
- Cook the pasta in salted water to just shy of al dente. Save a cup of pasta water — it's the sauce's insurance policy.
- In the same skillet, sauté the peppers 3 minutes (crisp-tender, colors proud), then the garlic and remaining jerk seasoning for 1 minute.
- Pour in the cream, simmer 2 minutes, then add the parmesan, pasta, and a splash of pasta water. Toss until the sauce clings — starch water emulsifies it onto the noodles instead of pooling.
- Fold in the sliced Chicken Thighs, top with scallions, and serve hot. Heat level is adjustable; the color scheme is not.
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Cooking a protein? Check safe internal temperatures in our food safety guide before serving.