Noon-o-Paneer Herb & Feta Wrap

Ingredients

• 6 oz feta, sliced thick
• 2 large flatbreads or lavash
• 2 cups mixed fresh herbs — mint, basil, tarragon, cilantro — left whole
• ½ cup walnuts
• 1 cucumber, in sticks
• 4 radishes, halved
• Optional: dates or grapes on the side

Method

1. Arrange everything on a board like the Persian spread it is: bread, cheese slab, herb mountain, walnuts, crunchy vegetables.
2. Build each bite or roll a full wrap: bread, a swipe-crumble of feta, a fistful of WHOLE herbs (no chopping — leaves are the salad), walnuts pressed in.
3. Add cucumber and radish for the cold crunch against the salty cheese.
4. Roll tight, halve on the bias.
5. This is 'sabzi khordan' — eating greens — a thousand-year-old habit that outperforms most modern lunches. Sweet dates alongside close the loop.