Smashed Chickpea Salad Sandwich

Ingredients

• 1 can (15 oz) chickpeas, drained
• 3 tbsp mayo or tahini
• 1 tbsp dijon mustard
• 1 tbsp capers, chopped
• ½ cup Celery, finely diced
• ¼ red onion, minced
• Handful dill or parsley
• 4 slices good bread, toasted
• Lettuce and tomato, for stacking

Method

1. Smash the chickpeas with a fork until about half are broken — texture is the point, paste is the enemy.
2. Fold in mayo, dijon, capers, Celery, onion, and herbs. Season boldly with salt and pepper; underseasoned chickpeas are just sad beige.
3. Taste. It probably wants more lemon, mustard, or salt. Trust your tongue — you have one.
4. Stack on toasted bread with lettuce and tomato. Press gently, halve, eat over the sink like a professional.